The size of a weekend lie-in varies by nation
Charday Penn/Getty Photographs
Westerners usually tend to go to mattress earlier and have longer lie-ins on the weekend than individuals in Asia, which might probably have knock-on well being results.
Michael Chee on the Nationwide College of Singapore and his colleagues have analysed anonymised knowledge collected from 220,000 individuals in 35 nations utilizing sleep trackers between January 2021 and January 2022.
Many of the nations have been both Western or Asian and there have been, on common, about 242 nights of information for every wearer.
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